Whole Body Make-Over Program
Duration/4 hours/3 weeks. Book your 1st session/Subsequent sessions are booked after each session.
- 1 hr1 hour
- 300 US dollars$300
- Zoom, Phone, Messenger
If you're someone desiring to feel & look younger, & need a full body health transformation that is easy to follow, then you're ready to start my Whole Body Make-Over Program. In 3 weeks you will feel & look young with tools & techniques you can apply the rest of your life. You'll learn to listen to your body & how to apply tools & techniques to help you live a healthy & energetic life. I'll be emailing you a questionnaire before we get started. This enables me to better asses your needs & determine which approach is right for you. Whole Body Make-Over Program: The 1st week is broken down into 2 sessions (both 1 hour): 1. The first 1 hour session is a consultation where we will discuss your response to the questionnaire. We will address any or all of your concerns, what your health goals are, and what your protocol will look like. 2. The second 1 hour session we will thoroughly discuss your protocol. All the changes you will need to make. I will answer all of your questions or any concerns that you have. I will make recommendations and give you all the information that you need to begin your tailored program. The 2nd. week there will only be 1 session: 3. The third session we will discuss your progress and any changes that you've been experiencing. You will have new questions once you've started your program and we will address those here. I will make changes to your program if necessary to further tailor to your needs and changes. I will guide you to better understand what your body is going through and what changes to expect. The 3rd week will be the last 1 hour session: 4. Here we will review the last 2 weeks of your progress on the program. You will have the knowledge and tools to continue the program without my guidance. We will discuss body awareness & how to listen to the signs and signals your body is sending you & how to respond to it. I will also help you close out your program & what to do next. If needed, we can discuss further sessions that will look similar to the third session in the 2nd week of this program if you would like further guidance. Learning about our body is a life long journey. There is nothing wrong with a little extra coaching to help you have a deeper understanding of the signs and signals you're experiencing. If you have any questions please email me. If you would like to book a free 25 minute consultation to learn more about this program, book a session under Consultation.
To cancel or reschedule, please contact us at least 24 hours in advance.
+ (209) 605-4771
Stockton, CA, USA