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Holistic & Spiritual Guide

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    COVID-19 Top 8 Defenses Against Viruses
    Admin
    • Mar 16, 2020
    • 4 min

    COVID-19 Top 8 Defenses Against Viruses

    I’ve been asked so many times about what I do for my family as far as health in regards to COVID-19. My answer is always the same for any...
    5 views0 comments
    The History of Marshmallows is Rooted in Plant Medicine
    Admin
    • Jan 10, 2020
    • 2 min

    The History of Marshmallows is Rooted in Plant Medicine

    Ever wonder where those tasty marshmallows came from? From rice crispy treats to potato souffle and a cup of cocoa with marshmallows on...
    3 views0 comments
    How to Activate Your Crown Chakra  Through Creativity
    Admin
    • Jan 1, 2020
    • 5 min

    How to Activate Your Crown Chakra Through Creativity

    Higher Self Connection and Creativity The importance of creativity is part of the process for intuitive connection, or higher self...
    4 views0 comments
    Spirituality Is A Right, Not A Privilege.
    Admin
    • Dec 27, 2019
    • 4 min

    Spirituality Is A Right, Not A Privilege.

    You don't have to be vegan, or a monk, or a world leader to be connected to other high vibrational energies and tap into your higher...
    5 views0 comments
    Are You A Lucid Dreamer?
    Admin
    • Dec 23, 2019
    • 3 min

    Are You A Lucid Dreamer?

    Dreaming is something we can't avoid. Sometimes you remember your dreams and sometimes you don't! What if you could tap into controlling...
    7 views0 comments
    Elderberry is the "Mother" Berry
    Admin
    • Dec 20, 2019
    • 3 min

    Elderberry is the "Mother" Berry

    Have you ever wondered how people used to care for their common cold or flu before we started using Dayquil and Nyquil? Cough medicines...
    8 views0 comments
    Vitamin C
    Admin
    • Dec 13, 2019
    • 1 min

    Vitamin C

    This guy is growing strong this season. Next year it’s going to blow up. This is the first year we can enjoy the fruits of our looms....
    3 views0 comments
    Goat Milk Infusion Soap Bars
    Admin
    • Jul 12, 2019
    • 1 min

    Goat Milk Infusion Soap Bars

    I have a farm and I milk my goat. I’ve finally made it here to my dream, owning and running a farm, milking my goat, and crafting goat...
    15 views1 comment
    Creating Boundaries
    Admin
    • Apr 24, 2018
    • 4 min

    Creating Boundaries

    Creating boundaries within yourself and with others are equal aspects that need to be practiced. Setting up internal boundaries with self...
    5 views0 comments
    Self-Awareness Part II: Do You Seek to Strengthen Intuition?
    Admin
    • Feb 25, 2018
    • 7 min

    Self-Awareness Part II: Do You Seek to Strengthen Intuition?

    Intuition & the Role as the Creator What does it mean to operate from the state of the creator? Without knowing it, you are...
    4 views0 comments
    Self-Awareness Part I: Do You Seek Liberation from Suffering?
    Admin
    • Feb 19, 2018
    • 11 min

    Self-Awareness Part I: Do You Seek Liberation from Suffering?

    Understanding Self Before you begin this process, you must come to understand the 3 components that create a self-awareness practice that...
    19 views0 comments
    Got Sodium Bicarbonate? (Aka Baking Soda!!)
    Admin
    • Dec 14, 2017
    • 3 min

    Got Sodium Bicarbonate? (Aka Baking Soda!!)

    If you're not familiar with how powerful and healing this chemical compound is, let me break it down for you!! Vichy, France: A little...
    7 views0 comments
    Empathy Control & Recognition
    Admin
    • Nov 26, 2017
    • 3 min

    Empathy Control & Recognition

    How to discern your stuff from theirs. Where to begin! Well just like any ascension process begins with Self, so does empathy...
    10 views0 comments
    Are you struggling to feel balanced during the Consciousness Shift?
    Admin
    • Nov 9, 2017
    • 3 min

    Are you struggling to feel balanced during the Consciousness Shift?

    During this time of energetic shifting, a lot of us experienced amplified symptoms that have echoed our past struggles. After November...
    2 views0 comments
    Transmuting Challenges through Meditation
    Admin
    • Sep 25, 2017
    • 2 min

    Transmuting Challenges through Meditation

    Transmuting a Challenging Moment with my Daughter: Scarlett was frustrated during writing when she approached her letter e and f during...
    4 views0 comments
    The Winter Blues (Seasonal Depression)
    Admin
    • Sep 22, 2017
    • 3 min

    The Winter Blues (Seasonal Depression)

    The winter blues known as Seasonal Affective Disorder, or SAD, hits most people during the winter season. This is because during the...
    2 views0 comments
    How to Discern when a Psychic is Right for You
    Admin
    • Jun 1, 2017
    • 4 min

    How to Discern when a Psychic is Right for You

    FOREWARNING: PSYCHICS First, I want to address the malpractice of channeling. There are psychics flooding our spiritual communities left...
    1 view0 comments
    Teach Children How to Become the Best Version of Themselves
    Admin
    • May 17, 2017
    • 4 min

    Teach Children How to Become the Best Version of Themselves

    Learning To Love Yourself is How You Teach Others to Love Themselves Parenting is not easy. Am I right? As parents we ask ourselves one...
    4 views0 comments
    Trouble Sleeping? 4 Major Causes
    Admin
    • Jan 12, 2017
    • 6 min

    Trouble Sleeping? 4 Major Causes

    Trouble Sleeping? There are 4 categories that you can improve when it comes to improving sleep. For the last 8 years, I have been...
    3 views0 comments

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